OUR MISSION
The heart of our mission is empowering every police officer with elite mental skills for people under pressure. These skills will further foster a healthier relationship with themselves, their families, and the communities they serve.
How It Works

1
Learn It
Start your journey with a 30-day micro learning program delivered straight to your phone via our app. Each day, you’ll receive a short video and audio lesson that builds on the previous day’s insight, so that by the end of the week, you’ll have fully developed one elite mental skill. You’ll also get a song and two guided meditations to deepen your learning and make these skills a natural part of your routine.
2
Live It
Throughout the initial program and beyond, join biweekly live sessions where we share practical tips and personalized support. If you can’t attend a live session, don’t worry—they’re recorded so you can catch up at any time. These sessions are designed to help you deepen your practice and seamlessly integrate your new skills into everyday life.
Program Benefits
01
For the Officer
Improved Relationships
Increased Confidence
Healthier lifestyle and increased vitality
Increased levels of happiness and better mood
Reduction in stress levels
Better sleep
Increased response capacity in high pressure situations
Enhanced sense of purpose
Improved decision-making ability
02
For the Department
Elevated morale and increased employee satisfaction
Healthier work environment
Reduced Use of Force incidents
Improved incident response outcomes
Increased Officer safety and reduced injury rates
Stronger relationships with Officers and community
More productive Officers
Increased job retention rates
03
For the Community
Builds stronger community relationships
Increased trust
Forge healthy communications
Improved safety within the community
Improved perception of law enforcement
Restoration of bond with community



Meet the Team
The Conscious Energy Officer Team is Lead by Mental Performance Coach Graham Betchart M.A. and Veteran Police Officer Jonathan Costanzo

The Most Effective De-Escalation Training System for Officers around the World.
Truly Top-Notch
Whether you're a rookie or a seasoned officer, "The Conscious Energy Officer Wellness Program" provides a safe space to explore the unique mental challenges faced by law enforcement professionals. Through evidence-based practices, practical tips, and inspiring stories, this program aims to foster a resilient and supportive network within the law enforcement community.
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