Our Mission
The heart of our mission is empowering every police officer with
elite mental skills under pressure.
These skills will further foster a healthier relationship with themselves, their families, and the communities they serve.
How It Works
1
Learn It
Start your journey with a 30 day micro learning program delivered straight to your phone.
Each day, you’ll receive a short video and audio lesson that builds on the previous day, so by the end of each week you’ll develop one elite mental skill.
You’ll also get guided meditations to deepen your learning and help turn these skills into a natural part of your routine.
2
Live It
This isn’t a 30-day program, it’s something you carry with you.
You get lifetime access to everything you’ve unlocked, so you can come back anytime and sharpen your edge.
For the next year, you’ll also receive all new updates and content, with the option to go even deeper through advanced programs.
Program Benefits
01
For the Officer
Improved Relationships
Increased Confidence
Healthier lifestyle and increased vitality
Increased levels of happiness and better mood
Reduction in stress levels
Better sleep
Increased response capacity in high pressure situations
Enhanced sense of purpose
Improved decision-making ability
02
For the Department
Elevated morale and increased employee satisfaction
Healthier work environment
Reduced Use of Force incidents
Improved incident response outcomes
Increased Officer safety and reduced injury rates
Stronger relationships with Officers and community
More productive Officers
Increased job retention rates
03
For the Community
Builds stronger community relationships
Increased trust
Forge healthy communications
Improved safety within the community
Improved perception of law enforcement
Restoration of bond with community
Meet the Team
The Conscious Energy Officer Team is Lead by Mental Performance Coach Graham Betchart, M.A. & Veteran Police Officer Jonathan Costanzo
Mental Performance Coach
Graham Betchart, M.A.
With over 25 years of experience, Graham Betchart is a leading mental performance coach known for helping individuals unlock their full potential through mindset mastery. He’s worked with Fortune 500 companies, elite athletes, the Department of Defense, and more—offering practical tools for high-pressure performance.
Graham’s unique approach focuses on awareness, consistency, and repetition to create lasting results. A pioneer in the field, he empowers people worldwide to build resilience, sharpen focus, and reach new levels of success. He also serves on the board of the Dominican University of California’s Performance Psychology Department.
Police Officer & Head Coach
Jonathan Costanzo
Jonathan Costanzo is a 17-year veteran Canine Officer in the Washington D.C. area, blending real world law enforcement experience with a passion for mental skills training.
As the Head Coach of the Conscious Energy Officer Program, he helps officers build emotional resilience, sharpen focus, and stay grounded under pressure.
Drawing from firsthand experience, Jonathan teaches practical strategies for stress management, decision-making, and mental wellness so officers can perform at their best both on and off duty.
The Most Trusted
Mental Performance &
De-Escalation Program
for Officers Worldwide
Built for the Real Moments Officers Face
Whether you’re new to the job or a seasoned veteran, the Conscious Energy Officer Program equips you with the tools to stay sharp, grounded, and in control under pressure.
Built on real world experiences and proven practices, this program helps officers perform at a high level and thrive in one of the most demanding professions.
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